Am early 50s.. Recently went for an MRI scan for unrelated thing. It came back normal with "some shading which could be related to age".
As I feel more forgetful than usual, this freaked me out a bit so I got a genetic test done which came back with one variant of the Apoe4 gene which means a "slightly increased risk of late onset Alzheimer's"
After freaking out some more I researched the hell out of it and have decided to do what I can in terms of lifestyle changes. The most recommended remedies are: coconut oil, turmeric, cutting out gluten, and increasing exercise.
I've started to implement all of these but now I've gotten to thinking about my parents, who are in their 80's, and whether I should tell them or not. I'm pretty sure it's my dad who has the gene as his ancestry is from a population that has an extremely high incidence of this gene. He also drinks a fair bit and was considered earlier in the year to be pre-diabetic which also elevates the risk.
I really don't know what to do. To tell them would be to drop a bombshell when at this age they've come far enough and would be quite a selfish thing to do. To not tell them would mean that he can't benefit from the preventative measures that may help him in the long run. He is slightly forgetful but pretty good for his age. He's extremely clever and keeps his mind active but I worry about his diet which is full of carbs and gluten.
Please tell me what would be the right thing to do.To be honest, I wish I could undo this knowledge that I have.