I m known as a very strong person. I have bipolar and manage this with medication but lately i have been a bit hit or miss with taking it and not renewed the prescription.
To be honest I have no time to take care of myself.
Ds is 31 and moved home 2 years ago after a nervous breakdown and the loss of his job/flat. He has depression which is now being controlled by sertraline and has been off work for 6 weeks. The job he has now is great. Really understanding and he s so much better he s going back next week.
So aibu to keep losing control and secretly crying at stupid things (lost my phone earlier and acted like a 12 year old) and feel exhausted?
I m due time off soon but i m really struggling. Every day is an effort and i feel like i m on stage pretending its all fine while secretly wanting to run away.
I m a crap person who isnt much good at caring arent I?