I'm into year 3 of juggling work and the demands of family life and dropping the odd ball as expected I'm told. My angst is to do how to deal with unexpected events that are particularly related to childcare (this would apply to those who have to care for someone too).
I find that I don't think I have the luxury of banter with my colleagues in the office because if I had to leave the office unexpectedly due to an emergency, then over time, I don't think I'd be taken seriously if a promotion came up or the opportunity to work on a good project. I'm wondering if this means one has to morph into a heads-down-keep-it-strictly-professional persona during working hours? That way, the firm just knows you as a just-here-to-work type of person and so if you had to dash off due to unforeseen circumstances, then they're more forgiving. I find if you're more familiar (just plain cordial), then if you have an emergency and have to be out of the office, grumbling related "taking the mick", or "not on the ball" or "always working from home...".
How do people handle this?