To feel like this??

[Foolsandhorses]

I split with my emotional abusive ex a few weeks ago... I was with him for nearly four years I thought I was doing fine without him but tonight it’s hit me hard!! He has been out with another woman ( he told me) and I feel so low .... I have been through so much the last couple off years I just feel I want to give up now!! I’m overweight don’t really have many friends where I live I have a 6 year old dd that I bring up on my own.... I feel fucking lost if I’m honest!! I feel so low it’s unreal.... he plays mind games with me constantly I tried cutting him off completely but for some reason I just can’t so we still communicate through texts ... I dunno even know what I want from this I think I just need to vent!!

Block him.

Phone, social media, everything.

Any contact with him is just letting the wound fester.

He's an abusive arse and is happy to keep torturing you while you let him.

You definitely need to block him. Fortunately you have no child together so you don't need to speak to him.It'll be hard but in a few months you'll be feeling a lot stronger and wonder why you didn't do all this earlier.

Sorry you're feeling down but you need to follow everyone's advice and complete block him from your life. You know he's no good for you. Stay strong and in the near future you will thank yourself for it.

Block him and do the freedom programme.

He knows how to get under your skin and what buttons to push to get to you. He won't stop doing this and causing you to feel hurt.

You need to break the habit.

Thanks guys!! We went through something tragic together so I sort off learn in him wen I’m scared or lonely which I know I shouldn’t do ..... he made my life miserable and for 6 months I planned on kicking him out and made sure everything was in place trust me it wasn’t easy .... I thought I would be walking on cloud nine when he left ... but no quite the opposite I just got really low ... I don’t want him back , I just need to change Num today and cut al contact

@Foolsandhorses Changing number sounds like a great plan. You've made the right choice in my eyes. Good luck with single life :D

It's not unusual to have those low feelings rather than the elation you were expecting. You have done the right thing and you will start to feel better, but you have to rebuild your life and you're still dealing with the emotional damage he's done. Be kind to yourself and be patient with your recovery. And yes, block him completely from your life.