I've been struggling with an on/off low mood for a long time, at least 6 months. I don't think I'd go as far as to describe myself as depressed, I manage to lead a functional life but I just have lost all my mojo. I've also noticed I've lost a lot of my resilience to ride out what I recognised as minor problems. Stuff like a bad day at work or a problem with the car or the kids playing up leave me feeling all out of oomph.
I'm thinking of making an appointment with my GP to discuss this. I really don't want to discuss this with my OH, for no reason, I know I'd get empathy and understanding but I just don't want to.