In my past I have been anorexic and then bulimic. It took me years and was a mighty battle to overcome, one of the hardest things in my life. Even though I have been a healthy weight for years, the negative thoughts still creep back in. It’s always in the background but the difference is that I don’t act on the bad thoughts anymore.
Sometimes when I get over-hungry I feel the fear associated with my eating disorders that I may never eat again. It’s more than just hangry! I do get irrational about food in these moments so try to make sure it doesn’t happen. (Examples of me being irrational are having to have a specific food and nothing else will do, or having to eat in absolute peace and quiet without being disturbed)
I have explained my history in detail to my partner, who I have been with for 5 years, and told him how sick I was at the time and how it affected me. However, during the times I have ‘the fear’ and behave irrationally, we usually end up arguing about it because he treats me insensitivity and when I explain to him that it’s eating disorder related he gets defensive and says ‘I forget’ and that ‘you seem ‘normal’ now so I don’t think of it’ or his excuse today was ‘I’m tired after work and have a lot on my mind’
It was such a major part of my life, how can he just completely ‘forget it?’ Am I being over sensitive or is this something he should be mindful of?