I let him read your comment. He is 15 now and has begun to ‘own’ his diagnosis more. He is starting to feel more empowered. I think since meeting others with autism (apologies if my terminology is incorrect, I’m so used to using the terminology my son prefers!) when attending MS school he was bullied severely for being ‘different’ and has spent the best part of his life, trying to ‘fit in’ and hide his autism. His views and terminology might change with time.
I can certainly relate to that, I experienced a lot of bullying in school too (at all of them) and I spent a lot of time trying to "fit in and pretend to be normal." As I grew older I started to feel differently about it, because I realised people picked on me whether I tried to pretend to be normal or not. And eventually I came to the conclusion it wasn't worth the huge effort required, that I have to put on a act to get through social situations that can't be avoided, it sure as hell wasn't worth doing it in other situations.
As I've gotten older I care less about "looking normal" and I don't hide behaviours that I worked really hard to suppress when I was a teenager. Even though I know I stim in front of other people now, I don't feel self conscious about it, it makes me feel more self confident, if that makes any sense. I probably wasn't doing as good a job at pretending as I thought anyway, not if the insults I used to get were anything to go by.
I guess after a while you start to wonder for whose benefit you're putting the act on for, because it sure as hell didn't benefit me in any way.
As for views changing over time, that's possible. I wasn't diagnosed until after I left school but everyone was aware I had "issues." I was very sensitive about the whole thing and about anything that might mark me out as different. Which in hindsight is absurd, because it wasn't the extra help at school that made me stand out, it was me - just me being me. I'm a lot less self conscious about it now, about needing help.
My son describes to me using mental lists and scripts for every interaction outside of home. These are absolutely exhausting for him and lead to breakdowns. Does anyone else use lists/scripts of how to interact? How do you manage them? Can you reduce them?
I do this a lot, for practically every interaction, not just with people I don't know but with people I do know. I script everything in my head before it happens, and as you say it's exhausting. I don't even mean to script sometimes, it just happens, I think that happens when I'm anxious and I kind of get stuck in a loop rehearsing the same conversation or scenario over and over again. You can see the obvious flaw in scripting this way, namely that if anyone deviates from the expected script, I have no freaking clue what to do.
Sorry, none of that answers your questions about reducing them. I guess I wouldn't mind knowing how to do that myself.