I am a stupid fat ugly loser

[fatandugly]

Well thats it really. I am thick, extremely ugly, fat and i am the worst person ever.

Your punctuation and grammar is fine so that means you can't be really thick!

I'd say that is highly unlikely and you are far from the worst person ever.
These are feelings, not facts, and feelings change.
Treat yourself with kindness until they do and if it goes on too long and start to affect your life, go to see a doctor.
Start listing nice things about yourself and get yourself out and about, sometimes a change of internal monologue and scenery works wonders.

I have days like this, sometimes it was weeks on end, but now it's the odd day. I was brought up being told that I was short, fat, thick and ugly and I'd never about to anything. I'm 60 now, and other than being short and a tad overweight due to steroids, I've done okay. You can too. The days when you feel like this do become less frequent.

You are describing me op, sorry you are having a bad day

I am fat and unattractive, but my husband thinks I am beautiful.
But that is just surface stuff. What matters is you and how you treat people who love you.

Also logically, unless you are a serial killer with a stack of bodies under the floor board, then you are not the worst person ever.
Have you murdered anyone?
Are you a burglar?
Do you beat people up?
I assume no. The truth is you probably just do the ordinary not nice things at times that everyone does. So been irritable, but selfish, etc. This is normal.

PPs are right OP, mirrors DO lie
What you see is not what everyone else sees
I hope you're feeling better

I’m sorry you are having a shit day OP.

If it’s any consolation I am too, and it’s my birthday but I can’t stop crying. But I suffer with depression and it’s what some days are like for me. I’m also pregnant so that adds to the whole shitty vibe.

It will pass.

Don’t give yourself a hard time. Xx

OP you need some Thigh magic, come to my advice clinic. We're all losers there and we celebrate it.

We're in chat, I'm too thick to post a link.

We all have our feeling-ugly days. When I'm feeling shit, I try to counteract a negative by giving myself a positive. Feeling very fucking pregnant today, my body is like a road map 😒 but in 3 weeks time I will have my lovely baby and my 1st baby will have their sibling! That makes me smile and forget the bad. Feel better, OP X

I hate the "we all feel ugly sometimes" stuff. Usually said by women who are gorgeous. Some of us are less attractive and always will be. We are still worthwhile people.

It's even worse OP when you were very beautiful but are now an old fat ugly loser Ageing and possibly life is a bitch so hang on in there. There is something wonderful in everyday it's just looking for it.

'extremely' ugly. There you go bigging yourself up again. Sheesh. It really is all or nothing with you girl isn't it?
You are having a thought that you are fat and ugly. If you really buy into this idea, like really really buy into it...as in, sign up to monthly subscriptions in that idea...will that make your life better or worse?
Maybe it feels good to just really sink into that idea. Like a soft comfy cushion. I'm so fat and ugly. No one will love me. Phew. What a fucking relief that is. There's a sort of comfort in it though. You know where you are with it. The feeling of certainty with it. Yum, yum we love certainty. Much easier than challenging that idea on any front.
The thing about beating yourself up is, at least it's consistent, and you know the person doing it. When you are feeling down you can always go and look in the mirror to incite some hatred towards yourself.
No getting dressed for me today and a too-big Indian takeaway later because What's the Point?

Truth is, maybe you are no worse than anyone else in your circumstances. That's the reality. Bit boring and not as dramatic as 'extremely ugly' but there you go.

No you are not.

I believe in the power of comedy to heal us. Please seek out the 00s series Spaced (i think it's on Youtube) where the female lead ( the lovely Jessica Hynes) is insulted by her 'best friend' using the exact same phrase you've just insulted yourself with. You'll soon be laughing so hard you'll feel at least a tiny bit better. I promise

It’s not silly to feel sorry for yourself, and there is no need to apologise for feeling that way.

I hope you start to feel more positive soon 💐

Chin up and keep going. Xx

Wow @clairemcnam thought us girls were trying to big each other up, make each other feel better. Not beat each other down even more by explaining most people that say 'we all have our ugly days' are usually somewhat good-looking and some people are 'just ugly'. Why do looks even matter? You can be stunning, but if you're a dick, you will definitely be seen to be ugly.