I was looking at my medical records online and I have weighed much the same my entire adult life. This is around 78/80 kgs which, at 5ft7 is a bit overweight but not massively so. I have weighed up to 95kgs and no less than 70kg though always seem to end up back around this point. I’m otherwise fit etc and can knock through thirty miles of running a week.
I’ve alternated between hating my weight, thinking it’s ok, desperately dieting, gaining it back and repeat. I’m not sure if I subscribe to the notion that we all have a weight we are ‘meant’ to be as surely that shouldn’t be overweight?
Anyway my question is really how have you felt about your weight over the years? I’m 40 now and I think I actually look ok most of the time. Will I get to 50 and bitterly regret time spent dieting etc?