Ok, here's the background bit......
I've been in a complicated relationship for a long time. DH has some mental health problems that he has not yet addressed and this has put a strain on our relationship. We have a life together, lots of commitments, DC's etc so neither of us want to give up on our relationship but are both quite realistic that things need to change or we go our separate ways. Our relationship is a work in progress.
In the past I have always given in to his demands in all areas of our life because it was easier than putting up a fight. He likes to be in control of everything. I realised I'm enabling him by going along with this and also making myself miserable so I made a decision to stop allowing him to control everything and to stand my ground. This included within our sex life. He would demand sex and if I said I wasn't in the mood (on these occasions it was usually because he was having an episode and had not been pretty unpleasant to me) I would be called frigid, that I was dead inside and that I had something wrong with me. I used to give in and now I don't. I explain why I don't want to and we still have sex but when we BOTH want to, not just him.
Anyway, long story short I thought I was well within my rights to do this and was doing him a favour too by putting down some boundaries. But heres the thing.....I keep seeing articles and advice pages that state that withholding sex is a form of emotional and psychological abuse???!!!
Have I massively misunderstood this? Surely anyone has the right to say no to sex and thats the end of it, long term relationship or 2 minute fling, none of us owe our bodies to anyone if we're not feeling ok with it? I'm starting to think I need to rethink this but I just cannot see how its ok be guilted into having sex? AIBU?