I'm unfit. Really, extremely unfit. I'm going on holiday to Majorca in 4 months and I have a dream/vision/goal to be able to wake up as the sun is rising and go for a jog along the seafront.
Back to the I-am-so-unfit...
I have a gym membership, a treadmill at home and I live between the beach and the ashdown forest. So lots of options to get out and about.
I just don't know where to start. Couch to 5K maybe? Or something similar?
Is this even a realistic goal?
Thanks!
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4 months to be able to run?
26 replies
Pinkbutton85 · 22/02/2019 09:18
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