(Sorry about the AIBU; I posted this in General Health and got no responses so I'm hoping the greater traffic here might help.)
I am due to have a steroid injection in my hip next week, for a soft tissue problem.
Has anyone had one and can offer any advice?
The information I have read says not to drive home afterwards, rest for 2 days and no strenuous activity of 5 days. Or maybe 2 weeks, depending on what you read!
And how painful is it?