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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

to avoid energy zapping friends?

0 replies

BaldyBaldrick · 29/01/2019 11:21

Just wanted to open up a discussion about how some friends can be energy zappers.

I have one or two that are needy, or worse highly strung, and I always find myself absorbing their pain/negative energy. I'm talking about 'energies' without trying to sound New Age Grin.

For example, one always has terrible relationship problems, and I'm the sounding board. It's exhausting. Nothing changes from year to year, and sometimes I feel like I'm being played along in the drama.

Another friend is emotionally fragile. It's like walking on eggshells. If I say the wrong thing, I'll find out a week later and it'll be a drama. Again, my energy gets zapped as I try and read her, say the right things. Half an hour feels time a three hour trammelling. I feel crap!

Do you have friends like that? How do you cope? Am I over sensitive? Should these friends be cut out? Or indeed, AIBU?

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