Been married for 8 years to a man who mentally and emotionally abused me, we've separated now and he's just moved out. I only see him at drop offs and pick ups, and even that is too much for me. I get anxiety when I'm around him, I also find it really difficult to pick up the phone when he calls me about the children, I've rather text. I don't want to hear his voice, it just triggers so many emotions. I don't like the person I've become, a person full of hatred and anger. I hate him so much, and I'm considering therapy and anger management as I don't think it's good or healthy for me to have so much hatred against another person.
Just looking to see if anyone else is in the same boat.