Sorry- posting here for traffic but I'm pretty upset
I had a fast birth with 14 month old ds1. Diagnosed with mild bladder prolapse post birth, was shown how to do pelvic floors and I was lazy and stopped doing them- because things improved to a "normal" point
Two things have happened in the last fortnight - I'm leaking uribe after going back to work and spending majority of day standing and, now slightly constipated (tmi alert)-I can feel THAT bulging out of vagina too
I'm gutted. I know I need to revisit physio and actually do my exercises but I need advice from anyone that's been there- am I going to have to wait TTC no 2? Is conceiving (if we're lucky) going to cause my body to collapse?! I'm not getting younger and I feel gutted that things are somehow deteriorating a whole year down the line 
Any help or advice - particularly on pregnancy after prolapse - would be really appreciated