I keep having dreams about this guy who isn't my partner.
This is someone I used to know but haven't seen for four years. I had a massive crush on them. They were my first love. Nothing ever happened or came of it.
I'm engaged now to my partner and we have a child.
Occasionally I think about this person but over the years it's become less and less.
Except I dream about them. I'm averaging about three times a week and have done for the past few months and I don't know why. I haven't been thinking about them. The dreams came out of the blue but now I am thinking about them because I'm dreaming about them ifyswim
They're so vivid and feel so real. Sometimes they wake me up in the night and eventually I'll fall back to sleep but the dream continues!
I have told my partner about it because the dreams make me feel guilty so I felt it best to tell them and they were very understanding but they don't know that it's so often or how much it affects me
Why is this happening?