For the last hour or so I have felt like something is squeezing my neck, something external not internal, my ears are ringing and there's a pressure round my throat and ears like when something is strangling you
Half of me is convinced I'm going to die and I'm panicking and scared to go to bed, the other half of me just feels ridiculous, my mum wants to ring 111 but even that seems ridiculous to me but I'm also feeling quite scared
Has anyone ever experienced this before?
I think my mum is going to ring regardless but I just feel like I'm wasting peoples time but on the other hand like I'm dying
(I do have a history of being terrified of dying and often think/worry about it)