I feel like such a fucking crap parent. I really shouted at my 10 year old son - he accidentally kicked me really hard in the leg in his shoes (I have a massive bruise) as he was messing about - I swore & shouted as I have asked him to stop throwing himself about in the house (he does stuff like start to play football in the hall even tho I ask him not to).
All that aside- I feel awful. I have apologised to him for overreacting - it was mainly because it really bloody hurt. I wish I could undo it- I feel like I am on a short fuse at the moment (I think I am perimonopausal).
I have been worrying about my reactions so much. Aibu to worry- I love my kids so much yet I feel like shouting/ short fuse behaviours are so damaging 