There was a time that you just pulled on a pair of comfortable shoes and headed off.
But nowadays, I see people in work changing into leggings, t-shirts, special jackets, sports socks, putting timer things on their wrists, filling up water bottles etc etc. Lunchtime is half over before they're ready to set off.
It's enough to put you off the whole exercise.
AIBU to just put on trainers with whatever I happen to be wearing and not bother about all the accessories?