We are a veggie, pescatarian, meateating, carb avoiding family. This is my plan, All help yourself. Also make a big pot of cauliflower rice to have instead of normal rice.
Sun - roast chicken, veggie pie, potatoes and veg
Mon - spinach and ricotta lasagne
Tues - egg fried rice with veg and tofu
Wed - butternut, chickpea and spinach curry with paneer or left over chicken
Thurs - Moroccan quinoa
Fri - fish or veggie burger and chips
Sat - baked potatoes with beans and cheese , coleslaw or tuna mayo (sometimes ready made pulled pork)
Sun - lamb shanks, nut roast, potatoes and veg
Mon - mac n cheese with bacon for the meatees
Tues - veggie mince chilli with rice and grated cheese
Wed - curry as before (family fav)
Thurs - griddles halloumi with chickpeas, courgette, cauliflower, wild rice
Fri - spinach and ricotta puff pastry pinwheels, chips, veg
Sat - wraps, salad nuggets (veggie / chicken)
Sun - beef, veggie roast, potatoes and veg
Mon - lentil bolognese
Tues - veggie cottage pie
Wed - curry
Thurs - chickpeas in tomato sauce, rice or cous cous
Fri - pizza
Sat. - sausage (veggie or pork) cassoulet
And repeat.