Posted in health but no response (and if you read it you wouldn't be suprised). Slipped 3 weeks ago or so and hurt wrist. It wasn't a massive slip (going up some steps) and I braced myself on a low wall to stop fall. I hurt my wrist but didn't think much about it. Swelled a little but ok ish by next day except certain movements and weight bearing/lifting. When doing these things it's still v ouchy.
I'm assuming now it was a sprain and I didn't take good enough care. I tried to get a go appointment for some advice but booked.
Popped into town to get a wrist support. Tried a splint one but that's really ouchy. Would you tubular bandage or strap up or just leave alone to heal in time?
(Sorry I'm a grown up but tend to be a bit grin and bear it so I need someone sensible to give me some advice. Dh would just tell me to go to a&e which seems unnecessary. )