To think I'm alone in this

[nm1989]

I feel really sad and alone. I think I'm one of those mopey people who just feels rubbish for no reason. That makes me hate myself even more. I'm trying not to be like this. I go to work, I try to socialise, I try to eat well, sleep, garden, excersize. Nothing works because I think my brain is just broken

Does anyone feel lonely most days? I feel like I'm failing in everything.

I just needed to let this out somewhere.

Op is there any chance you could be suffering depression and that could be affecting how you see and experience and feel things?...

If I was you I'd go see the go and say what you said in you op and see what they say