Am 36+3 with second baby and after several days of awful achiness in my glute / lower back, have got myself a pregnancy support belt (number 1 best-selling on Amazon).
Used it today for the first time and it's great support for my back. However, am now paranoid it might be hurting the baby (her head is very low down).
I haven't got it on very tight, but the instructions say use under physician supervision (American brand!). I haven't seen any medical professionals about this problem; unable to get a physio appointment as DH can't get time off work and we have no childcare for our toddler.
Am planning to visit the drop-in midwife clinic tomorrow to ask their advice, but not sure if they would be able to advise on this?
I just want to know how tight I should be wearing it and for how many hours a day.
Anyone used a support belt? How do you know you are wearing it correctly to minimise risk to baby?
Thanks!