Backstory - I have BPD, aspergers traits and social anxiety. I NEED time alone in the house. However I do work mon-Thursday.
Last year DS1 was at college and DS2 was at school so I'd come home at lunch and have an hour to myself. Fridays it was just me in the house. It worked.
Now, DS1 is at uni but barely ever there and DS2 is doing nothing, he's stuck in the house until 3pmish and then goes out for the evening. I NEVER get the house to myself anymore. When I come in at lunch DS1 immediately flies down the stairs and sits in the living room with me. If I don't engage in conversation he starts winding the dog up. If the dog starts, DS2 comes down stairs to "join in the fun" before you know it my peaceful dinner hour is chaos and I get so stressed out I may as well have stayed at work.
I've tried encouraging DS1 to spend his time off uni actually doing something but it's like talking to a brick wall. DS2 is an overall nightmare and that's a whole other thread.
I've found myself being quite short with DS1 lately. For example I'll come in at lunch and sit down and will hear him pounding down the stairs to join me so I've said to him on occasion "just give me 10 minutes, I've literally just walked through the door". Then I feel guilty but I'm not coping. It's 24/7. I just want to be left alone.
AIBU to think at 19 he shouldn't be so clingy? I feel guilty but I NEED time alone.