to want to know how to stay committed to exercising and being sugar free?

[CressyBessy]

It must be possible! Duchess Catherine can do it, Meghan too... so why can’t I?!

I just can’t maintain it longer than a few days

Ok @parkruuuner I shall rephrase. I want to give up the processed crap that’s full of rubbish. I don’t see anything wrong with a banana, a strawberry or a potato. I want to stop eating manufactured sugar that comes in a packet. o k my advice would be start of by setting a limited then work down so start by 1 treat a day then 1 treat every 2 days or whatever works for you. can i ask the question implies you exercise atm if so what do you do and is there an end goal as that helps. (for example i run so enter races)