and ffs please don't ask me to sponsor you again so you can do another event. I seem to have a few friends who do a LOT of exercise. We're talking a few hours running/cycling every other day, plus gym/classes on the other days. They then talk about this A LOT and post about it on social media. You also get that impression that they are looking down their nose at you because you only do an hour of exercise 3-4 times a week. And if miss one you are told it should be a priority and you should make time. I sound very mean, but I would love to tell them to get a grip, there's more to life. And if you really feel the need please don't go on about it.