rocketgirl22 I'm very pleased that you have had an all-clear diagnosis, you must be very relieved and really feeling happy.
I had a bit of an existential crisis about 5 years ago after I lost my younger brother to cancer - he was 28. I became depressed and couldn't think about anything else other than proving to myself that he was ok on the other side. I needed to prove to myself that there was an afterlife. I then started to panic about myself, how it could have just as easily been me. Thankfully I had a wonderful grief counsellor who helped me through it.
However losing my brother has made me so fucking grateful to be alive. Sure there are massive mundane parts of day to day life, but I practise gratitude and joy and whereas a few months ago I was really despairing of getting "older", I know that it is a privilege and now I can't wait to hit my 40's later next year.
My 30's have been spent getting married, having babies, buying homes, nurturing, rearing, teaching, working on my career, working on my marriage (sometimes), being needed at every single turn and looking after everyone else first and myself a step behind.
My 40's will be spent becoming far more selfish but in a good way. Focusing on the things I love to do. Playing the piano, singing, performing, running, meditating, cooking new recipes. I want to take up yoga and finally be able to touch my toes. I want to start a new business. I want to learn to dance like Michael Jackson. All the things I said I wanted to do in my 20's that I put to one side to do "later", I can do them. Because "later" is rapidly becoming "now".
I fill each day with something that brings me joy. Today I got up at 5.20am and took my dog out for a lovely 2 1/2 mile walk and watched the sun rising. I came in and had a cup of coffee in the still peaceful morning before my kids got up and the hustle of the morning started.
The tiniest of joys are what give my life meaning and those joys are what I will continue to focus on until I die (peacefully in my bed, at 100 years old, surrounded by my children, grandchildren, all who will be totally awed that this woman filled her life with so much). That's my plan anyway 