I don't know if I'm just being overdramatic but since I got a fitbit 2 years ago I noticed how fast my heart races.
For background I'm 23 and healthy bmi and eat very healthily.
I decided it was just a thing and laughed it off until my GP picked up on it. I am on the pill so always get blood pressure checked and the past few times it's come back slightly high. He then took my BPM and noticed it's high.
My resting heart rate is between 80-100, I will always go over 100 BPM during the day at some point. At the weekend, I was sitting down, hadn't had any alcohol, and my BPM was 156. We then checked this by doing the test ourselves (DP and I) and it was accurate.
AIBU to think this is an issue or is it ok?
I'm an anxious person which is definitely a factor.