To ask for advice about post abortion counselling?

[Changedname575346555]

As the title says, I was just wondering if anyone could suggest somewhere for post abortion therapy?

I had my abortion back in January and didn't for a second expect to feel anything but relief, but I've struggled quite a lot in reality. Don't get through a single day, perhaps even an hour, without thinking about it and what the baby would be like now.

The anxiety has become overwhelming, I'm on edge, worried, feeling terrified all the time about everything. I feel like everyone hates me and I just cannot carry on like this. I know I could go to the GP, but they were awful when I went to get an abortion and would prefer to speak to someone who's experienced in abortion counselling. Where can I go? I never thought I'd have to seek help but it's ruining my life. TIA.

Who did you have it with? When I had mine with BPAS they offered me post abortion counselling (which I didn't take but maybe should have). for you, it's tough.

Check out Care Confidential. My friend had sone lovely post abortion support from them.

www.pregnancychoicesdirectory.com/centres

I just went to the GP then she referred me to the hospital so I went there. It took nearly 4 weeks to get from the appointment with the GP to the first one at the hospital and I think that might have contributed to how I feel now. I remember being offered counselling before it but not after. Thank you

I've had a look at Care Confidential and there aren't any for 70 miles - surprising because I'm not rural. Thanks very much though.

Bumping this just in case anyone else has any suggestions who may not have seen it last night?

I'd have a look for a good general counsellor on the counselling directory or BACP register. They should be able to support you with any issues post abortion.

I would agree that your best bet would be to look up the BACP register or on the counselling directory. I can recommend person centred counselling, where you get the chance to talk through what you’re feeling. It’s totally non-judgmental, and you can just say whatever you need to say.

I'm a counsellor. I second the advice to look for a bacp registered counsellor, ideally accredited nearby to you. Best of luck. Im sure it will help x