Hi, I a not good at expressing myself very well so please bear with me if this sounds weird. When I was a child, I experienced some questionable behaviour from men- age 3, being tickled between my legs by a family member. At school being made to strip by a group of kids and show them my minkie, and then having my clothes torn of by them and pinne ddown on floor when I refused. as a teenager having a stranger touch me over my clothes between my legs and trying to put his finger up me. I am afraid I did not want to make a fuss but I let it happen because I was embararassed and I sort of froze. Well, I would not call these things rape and I know what I went through does not remotely compare to being raped BUT...
.... I have always from an early age had a fear of men and feel very angry and upset when peopel talk about sexual assault. Some of thi smay be that I am oversensitive because I have always been shy and have a self destructive streak- and massive anger issues as well as self harm since I was a young kid. My relationship with my family was difficult- parents loved me but I was yelled at a lot, calle dnames and shamed and often threatened if I did not do what they wanted.
I read a link on the internet by someone named Pete Walker about Complex Trauma and realise I tick all the boxes for it. I have in the past had other official diagnoses for my mental health (long story there) including personality disorder and anxiety things. I am considering having help for my issues but I worry that maybe I am taking away a resource from someone who has been raped.
I have in the past tried to access a sexual assault service but was told that they did not think that what happend to me was abuse and maybe I need to be less inward looking and think of other people who have needs worse than mine? I have tried that but I stil strugg;le with trusting people and self destructive self sabotaging behaviour and fears that people do not like me or will abandon me. I know I have some issue and all the MH health people I have seen over the years think I have something wrong and various labels and tehrapies and drugs have been given. But I am doubting whether my trauma really counts? And it is offensive for me to consider myself a survivor of sexual abuse and emotional parental abuse? I guess I worry that I am trying to get attention and be a precious snowflake and I really don't want to be that/do that?