Even though your diagnosis was better news than initially thought, you've obviously been seriously unwell. Physical depression leads to an emotional depression.
I totally relate. I became seriously ill about 20 months ago and they couldn't diagnose me. I really thought I would die. I'd never truly felt that in life. I was so ill. They were testing me for lymphoma, which I was sure I had. Anyway, long story short, I had a weird virus (parvovirus) which triggered a long-term autoimmune response. It took me 9 months to get over.
It's left me low and anxious. I am not the happy person I used to be. But I'm getting there. I began doing Vedic meditation and that's really helped me.
I think you're not quite out of the woods and there's definitely a certain amount of PTSD involved. I mean, you thought you had a life changing, terminal illness. That would be traumatic.
You will get there. I notice lately that I'm laughing a lot more. I'm beginning to notice the beauty around me. In other words, optimism is returning. Though I regret not going on anti Ds. I would have liked to have gotten to this place a bit sooner. I still get terrible lows though and I totally relate this to the illness.
You're a bit traumatised OP. Acknowledge this and find suitable ways to recover. I hope your relationship will be ok. Mine took a beating but we've recovered.
