To be finding it incredibly hard to diet in this weather

[OnlyLoveHere]

I want a magnum, I want an ice lolly, a cold coke, a strawberry ice cream. I'm on low carb, low sugar. I've just had a salad with chicken. While everyone else is buying nice stuff.

Anyone else struggling today.

In theory I'm doing slimming world, however I'm currently having an ice cold lager 🙄

The co-op do mango, coconut and lime ice lollies that are lovely, and about 40 calories.

I have huge cravings for ice lollies in summer too. One of the things that I do to help cut the calories is to make fruit skewers with grapes, strawberries, pieces of mango etc then freeze those. They're surprisingly satisfying.

Can't you have salad & water?

I'd have thought most people eat far less in the hot weather

Only 30kcal in a mini milk. Frozen grapes are pretty yum too. Big handfuls of ice makes even boring drinks better in this heat.

I drink gallons of sparkling water with ice and lemon in the heat - it fills me up so I don't want to eat much. I have 14lbs to go.....