Let me start by saying that I think that being more open about mental health is a great idea. A lot of people at work are fundraising for Heads Together and that's brilliant.
However... So many people have "spoken out" about mental health but not really done so. I haven't seen a single person who's said: "I've had depression/I'm bipolar/my daughter has anorexia" etc. Mental health problems are so common that statistically, some of the people speaking out must have had them.
Instead, it's all things like: "My wife is a great support to me" or "I find yoga really calming" or "A close friend of mine has had depression."
AIBU to think that these sorts of bland statements are actually reinforcing the view that it's not acceptable to be open about mental health issues?