@OldandJaded thank you for the flowers
The day i was leaving i explained that as as overall "safeguarding measure", i would for my own peace of mind be reporting those incidences into the care commission as while it was rectified for me,
i know they were v aware, i had easy access to phone, laptop with internet access and could advocate for myself that others who were unable to use a mobile phone,never mind a laptop, i was youngest person there by far.
I also noted some people had no visitors and little stimulation and ended up trying to persuade the activity therapist to engage more with some, who "werent interested" but who spoke back to me when i spoke at room doorway, this was a couple of residents who were completely bedbound, the rooms were bare around them (easy cleaning) and no tv, pictures, radio. nothing just a blank wall
I know the staff are flat out, the downstairs kitchen was locked up after a certain time so night staff couldnt access it, they had to bring their own stuff (im talking like salt to go something as it would be removed or some sugar)
Sadly things are worse than they were however i now have a brilliant team of carers who come in 4 times a day, support workers, girl friday and friends who help me to function at most basic level