Last year I lost 40kg.... I was starting to feel really good about myself for the first time in thirteen years. Then in November I relocated with my family from Europe back to Australia and three days before Christmas my mother died. We are broke. Insanely broke - and my diet has been one of the consequences. (Food here is really expensive.) That is one of the excuses. We all gorged on the crap here that we couldn't get back there, it's been sooooo hot and I'm not coping (true - I never did like the heat) so I've been much less active and might have eaten gelato a lot more frequently. To cut it short, I've put ten kilos back on. I know I can lose it, but I'm pissed off because I feel I've let myself down - plus I put myself back into the denial mode that saw the weight creep up and up in the first place. How could I have done this to myself???