I don't work long hours 10am-4pm (temping at the moment looking for a permanent role). I don't really have any reason to be so tired, but the moment I get home from work, I sit on the sofa and nod off, waking about 3 hours later, I then get up have a drink get washed and in PJS and go back to bed until I wake at 7.30am
AIBU to think I shouldn't be sleeping at 4.30pm every day or is it part of getting old (I am 51)