I have a really bad habit. I constantly put myself down. Up until few years ago, I had major self confidence issues which are now, at least partially resolved but there is still this thing that I do where I put myself down all the time. Recently, one friend who I know is quite fond of me, banned me from saying anything negative about myself and then yesterday someone else asked me why I talk so badly about myself. So, as an exercise, I am trying to think of 3 things I am good at. By the end of the day I had only come up with 2:
Cooking
Music
When I asked DH for his opinion, he said not so much cooking but I am good at "entertaining ". It hasn't made me feel good that this is the best DH could do.