Name-changed as this is mildly embarrassing:
Have suffered from chronic constipation for a while. Last week finally steeled myself to talk to the GP about it, who put me on a disimpaction regime . I started on Monday and as of yesterday (my day off - I work Monday, Tuesday, Thursday and Friday) it's finally beginning to work. It's basically like having the runs, except I obviously know I'm not infectious and feel ok in myself.
I genuinely can't decide if it's reasonable to take the day off. I would say no, except that I have over an hours commute each way involving walking and a train. Diarrhea in a train toilet terrifies me. And also it's a training day, so death by PowerPoint in a small room where me legging it to the loo at least every hour if not more will be very noticeable.
BUT I'm not actually ill.
I have an hour before I need to get the train. Help me decide what to do?!