This week's dinners:
Sat: Mozzarella, garden toms, antipasti, cous cous salad
Sun: Lamb chops, cous cpus salad, Greek salad
Mon: Salmon stir fry with noodles
Tues: Pasta, cheese sauce, salad, garlic bread
Weds: Chickn risotto with parsley and Caesar salad
Thurs: Pizza and salad
Fri: Turkey steaks with poultry gravy, cranberry jelly, mushrooms, shallot, parmentier spud and peas.
Plus: Muffins, eggs, bacon bread, salad stuff, cheese, garlic puree cereal, jar coffee, two bottles wine, 8 stellas, soft drinks, t bags basics water, bog roll, shwr gel, cat food, tealights, Cpl veg, fruit, yoghurts, cheese, crackers, kipling cakes, milk butter, cream cheese, salami, ham, pitta bread, hoummous Cpl lemons.
That sort of stuff - probs £150ish. If I didn't work full time I'd shop around and there wouldn't be luxuries. But all in all taking into account time and convenience this works.