Having had awful PND since my daughter was born and taking anti depressants I've come to the conclusion this is going to be about the best I can hope for. I was driving earlier and went past a pub we've previously visited during other summers and enjoyed ourselves. A nice place with a good play area and lovely food where I've always looked forward to going. As I was driving past I realised even something small like that is lost to me now. I can't imagine ever enjoying anything, feeling relaxed or looking forward to anything ever again.
Dh said I'm being very pessimistic when I said I thought that feeling nothing much was probably about as good as it was ever going to get but I think that's genuinely true.