I'm a big gym goer! I go at least three times a week, either classes or treadmill/ cross trainer/free weights. It's part of my life now and I've been a member of my gym for 3 years. Most of the time I love it and it's kept my weight stable, kept me sane and I've made new friends through it!
But why do I feel so guilty when I don't go?
I work full time (teacher in Reception) and today I don't feel well, headachey and sore throat - nothing major but not up to an hour at the gym.
Sitting here feeling so bad for not going. Any other gym MNetters feel the same?