Pfb started teething at Christmas. Since then sleep has been awful. It feels like unless I am with him all the time he whinges and cries. I try and follow a bedtime routine of tea (porridge) followed by bath 30 mins later then dressed for bed, then bed. But.he.will.not.sodding.sleep. He's still awake now. When he does eventually sleep he will wake between 3 and 4 and be awake for 2 hours. I'm starting to feel really low as I'm knackered and never get any time away from him
That sounds awful but there's no regular nap time where I can just sit down and have a break.
Tell me what I can do to make help him sleep. What sort of routine should an 8mo have??