Lurked i was that height and size at 11 and 5ft 10 by 13yo. I did loads of exercise/sport (rowing, hockey, netball and dancing school all day Saturdays). I also was thin enough to do catwalk modelling at 15. I ate cereal for breakfast, a hot choc and a bag of mini cookies at break, 2 sandwiches or a plate of pasta, a chocolate bar and fruit at lunch, on the way home from school i usual bought a bar of chocolate. At home i would make a micro meal and eat toast while i was waiting for it to cook. I then would have a cup of tea and half a pack of maryland cookies/fruit shorties. I would then have a huge dinner with may parents - much more than my builder dad. I stayed thin and i was just constantly hungry. I'm certainly not saying the it was healthy, but it was the food that was available to me at the time and the stodgy filling food i craved. Now i eat primal/paleo because it suits me but still have a huge appetite. I will have a gammon steak and mushrooms and leeks for breakfast, a 5 egg spinach and cheese omelette made with lots of butter and a salad with an oily dressing and mayo for lunch followed by an avocado, Nuts and olives when the kids eat at 5. Then a big dinner with DH at 8.
(Also not sure why someones husbands opinion should suddenly make their point more valid
)
Autumn my DSs are not 'chunky' as in overweight. They are perfectly proportioned. They were born chunky. They will be big men. They are tall. We are tall - it's genetic. At 1 they were/are 3 times their birth weight, which is exactly what they should be according to the HV.
I started weaning them on Annabel Karmel recipes and followed her portion advice - 1 ice cube of puree etc. Well, that didn't go down well! They both screamed and screamed for more food. Then i fed them to their needs. I put a small amount out which i topped up when they cried for more. I didn't to blw so wasn't putting loads of food out in front of them. Just holding a bowl and if they opened their mouth and gesticulated wildly at the bowl and howled, i knew they wanted more.
When we went out i always ordered the baked potato and cheese/tuna/beans for them at that age (for us to share) and they always ate the lot and i got the salad garnish.
I see no problem with mayonnaise but do have the low salt/sugar beans at home.
According to general nutritional advice my DH needs 3300 calories a day to just keep going.
Some people just need it. Why can't people understand that they and their Husbands are not the blueprint for 'normal' that we should all strive to reach?