Some schools now do a daily mile which is a great idea:
St Ninian’s Primary School in Stirling has a unique approach to children’s fitness and obesity that has attracted national and international praise from healthcare experts.
The school pioneered the daily mile three-and-half years ago.
The whole school, from nursery to primary seven, run or walk a mile each day around the school’s track, which is affectionately known as the Yellow Brick Road. Since then, many other areas have followed suit.
Last month head teacher Elaine Wyllie presented the initiative to medical health experts from across the world at the annual Institute of Healthcare Improvement conference, on behalf of 100 Million Healthier Lives.
In her keynote speech, she described the daily mile as an exemplary way of transforming children’s health and wellbeing. Wyllie also recently gave a presentation on the initiative at a Raising Attainment for All event.
Last year Acting Chief Medical Officer Dr Aileen Keel visited the school to see the daily mile in action and said it was such a successful means of tackling obesity in youngsters that it should be happening everywhere.
Wyllie said the daily mile had been an outstanding success and was popular with children, parents and staff. She said: “The children run or walk one mile, or 15 minutes, every day, in almost all weather. There is no need for equipment or even a change of clothes, and there have been clear improvements in their fitness and focus in the classroom. They come back in from their daily mile red-cheeked and puffed-out, having exercised in the fresh air. The benefits are there to see.
“The school nurse recently reported that there are no overweight primary ones in the school. We think this could be because the children have been participating since nursery.”
www.thenational.scot/news/obesity-experts-say-scotland-should-follow-mexico-with-sugar-taxes-to-fund-child-health-projects.3735