I did a long (for me) walk to work on Monday, followed by a run/walk back hone again. My foot is really sore now. I took some pain killers and managed to walk there and back again today but it is incredibly painful.
The pain is on the outside edge, sort've underneath and there is a bit of swelling and a bruise on the top/side.
Is this something worth bothering the drop in with or would they send me away?