I seem to be gradually changing my meal habits from the bogstandard 3 meals a day to more smaller ones.I love having things like a sandwich/scone/baguette/jacket spud/few slices pizza/toasties and salad/poached egg on toast/scrambled egg/omelette and a roll/soup and bread....all that sort of thing.
Some evenings I have a 'proper' size meal ,for example last night I had fish fillet in breadcrumbs,mash,few wedges and peas-but I was so stuffed and far prefer to sort of graze throughout the entire day.
I know each to their own and all that but I am curious if anyone else is like this?Is it an age thing too I wonder-I am 49.