to ask who's starting a new year diet/healthy eating plan?

[ovaryhill]

I am, I'm fat as fuck. I look like someone has taken a bicycle pump to me!
I stopped smoking several months ago and haven't stopped eating since
Xmas has just been an excuse to go through the fridge and cupboards like Pacman on speed!
Went to a do last night and felt like a badly upholstered couch in my frock so have decided new year new me!
What are your plans?

Me. I'm fat as fuck too. Got a dog a few months ago so am walking at least twice a day now but I am going to do couch to 5k I think. Hate being this size.

Yes I am. I'll rejoin slimming world as it works well for me when I do it. Not until the new year though. Meanwhile I'll continue to eat, drink and be merry.

Ovary congrats to your son! I wasn't going to splash out on lighter life, but a cheap one from tesco! Yet another

I do realise 99% of achieving anything is getting your head in the right place, which I'm trying to get mine in!

Me; I started one a few months ago, did really well (3 stone...) and it's crept back on again. Bastard fat....

i am going to watch ol Hoppo Hopkins this friday. I find the whole idea more than a bit interesting
i know
sorry and all

Put down the food and jog on the spot for half a minute. Then drink some water. Then jog on the spot again. Then walk out of the kitchen.

You CAN do it!

Also don't sit down on the sofa, stand. That will also help.

I have 2 stone to lose and even though I have been dieting and exercising it does not want to shift. I've decided to try harder and not give in.

No ipodge this year then Elizabeth?

It can be done, this time last yr I was fat too.

Now I'm 3 stone lighter a size 10 and go the gym 5-6 times a week.

However my diet has been rubbish of late so I will also be starting healthy eating again. Maybe In a couple of days x

i should ipodge, shouldn't I?

Kate I am starting slim and save its meal replacement on 2nd jan. Have a look on the website they have a good started kit

www.sns.co.uk/lifestyle-plan/7-day-21-items.html

I did lighter life lost 2st 7 kept off for 3 years but have regained 7 lbs back on it after jan 5th with exercise and doing boot camp from 19th I'm pissed off because lighter life worked for me after I did maintenance I used it one or twice a week as 5:2 weighed weekly exercised then my trainer kept saying it was bad for me I stopped using it lost my mojo gained 7lbs stopped enjoying exercise feal like shit and my counsellor from lighter life moved! Anyway I'm back on it ordered packs from ex ante and am on it !

I'm off to buys one new scales tomorrow. I'm good at dieting usually, look forward to weigh ins to see the improvement

can any one honestly say the wii fit helps?

I'm not confident enough to go out running

It is not unreasonable to ask this in general, no.

It is unreasonable to ask this in AIBU, yes.

Did that help?

No, it didn't.

If people telling you whether you are being reasonable or not does not actually gve you what you want then AIBU is not the place for your thread.

You don't want to know if it is reasonable to ask.

You want to discuss the diets that people are going on.

Me too.
Plan is Fitbit, my fitness pal, spiralizer low carb.

That second line made no sense trills

giles yes, the wii fit can help. That's what I started on, over 3 years ago. I did an hour a day. I mostly did the aerobics and muscle workouts with a little bit of yoga, and after 3 months I had better cardio and coordination ,and I felt ready to go back to swimming.
Personally I think any movement is better than none. Of course wii fit isn't as effective as a 2 hour workout in the gym with Jillian Michaels shouting at you, but it's a darn sight better than laying on the settee eating marbars. Go for it

I always wanted to do kick boxing but I'm. clumsy as fuck so.thats out

Trills, have you been sniffing Pritt Sticks again?

I would LOVE 2 hours in the gym with JM shouting at me!