So I'm a Mum with 2 kids (DS4 and DD 19 months) but after I had my DD I got very bad PND, I really was very poorly, even to the point where DP and my Mum were having to take time off work to look after me and I had the crisis team coming to my house every day when I was at my worst.
Thankfully I am now over it, I'm not depressed any more, although I still occasionally have wobbly moments, maybe I always will?
But the problem is that even though I'm better I'm still not being the Mum and wife that I want to be.
- I'm not looking after myself properly
- I'm not looking after my home the way I used to
- I don't play with DD as much as I would like to
- I'm knackered all the time
I stay at home looking after DD all day whilst DS is at school and then I work 2 evenings and all day Saturday. It is hard working in the evenings and then getting up for the school run and recently I've been trying to tell myself to not be too hard on myself as it is like I am doing two jobs.
However, I really want to snap out of this lack of care for myself and my home. I think it is mostly down to routines and also my lack of self esteem, it's like I just don't care anymore. I need to find my motivation again.
I've been thinking about seeing a life coach lately, has anyone used one? and would you recommend it?
Or are there any self help books anybody can recommend?
Or tips on how to keep on top of the housework?
I'm getting married in June and I'd like to find my spark again by my wedding day. I'd like to start our married life together with me being 'the old me', the one who couldn't stand it if the hand towel wasn't folded the right way or if the rug wasn't in the right position etc...not this new me who will happily go to bed with a sink full of pots in the sink.