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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think this is more than depression

5 replies

Anydrinkwilldo · 28/11/2013 17:55

I'm not looking for 'medical' advice, just people pov and experience. I was diagnosed with depression last year, took Prozac etc done ok (I wouldn't say I recovered but felt better). Came off when I found out about pregnancy this time. I know I'm not 100% but coping with the depression. What gets me is stories about child abuse, animal abuse etc.
when my ds gets upset about something I get upset thinking about the children who are being beaten, abused and the like and are only babies. I know its brooding but I don't know what to do about it. Thanks for reading.

OP posts:
WooWooOwl · 28/11/2013 17:58

Getting upset about things like this when you are pregnant or post natal is completely normal, even without a diagnosis of depression.

complexnumber · 28/11/2013 17:59

I'm sorry, but I don't think this is depression.

You are just getting upset by day to day normalities

dollymixedup · 28/11/2013 18:00

I'm sorry you are having a hard time, those things are upsetting.

CBT can really help you identify negative thought patterns (brooding) and negate them. I've never looked back.

BrownSauceSandwich · 28/11/2013 18:13

Really depends whether you're getting upset when you read that stuff (in which case, don't read it), or whether you're genuinely fixating on morbid thoughts: thinking about that same story for days at a time, can't sleep, can't concentrate on other things (in which case, go and see your doctor, and see if you can be referred for counselling).

YesAnastasia · 28/11/2013 18:17

It sounds more like anxiety which I think is treated the same way as depression so I guess it doesn't really matter as far as diagnosis is concerned.

I too suffer (or used to..?) from depression and have a problem with uncontrollable thoughts/worries especially since having the DC. For instance, I have to avoid the news on a particularly vulnerable day and definitely can't read the same crime books as I used to.

I have found it really difficult to avoid the news around this LostProphets monster (as I expect you have too) because even the headlines reveal too much information for my sensibilities. But it is almost every day I have to avoid some news, I just can't handle it.

Perhaps you could get involved with a charity in a small way. It helped me a little.

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