This morning a few irritating things happened, and within a very short time I had such an anger/tension headache I barely knew what to do with myself.
- First problem - yet another flat/Landlord issue. I kept my cool, but I was hacked off.
- Then a problem with Royal Mail Complaints - getting through on the phone that is. No post for 3 days and am waiting for an important letter.
- Row on phone with mother.
- At the supermarket. The usual drug addicts selling Big Issue trying to beg money off customers outside. One of them persistent and started following me, telling me about his alcoholic father, etc,etc. I actually felt like swearing at him.
- By this time I'm in a dark mood, angry, and thinking Is It the Menopause? Only on Saturday I shouted angrily at my son because he'd bought the wrong orange juice
.
Are these anger spikes going to last long? To feel so angry or so stressed that I actually sometimes get "anger" or "stress" headaches at what seems the slightest provocation feels weird.
Other times I'm quite a nice person, realllyyyy....